[Télécharger] Work In: The Athlete's Plan for Real Recovery and Winning Results (English Edition) de Taylor Erin En Ligne
Télécharger Work In: The Athlete's Plan for Real Recovery and Winning Results (English Edition) de Taylor Erin Francais PDF 📘 LIRE EN LIGNE 📥 TÉLÉCHARGER Télécharger "Work In: The Athlete's Plan for Real Recovery and Winning Results (English Edition)" de Taylor Erin Livre PDF Gratuit Auteur : Taylor Erin Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères Broché : * pages Éditeur : * Langue : Français, Anglais Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from training—and everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right. Just 5 minutes a day of “working in” can prime athletes for faster, fuller recovery and higher performance. With unprecedented access to training data and workout bragging rights ...